25.03 Sun 6:32
Quick plan:
- ice swim
- swimming pool
- shopping
- HiD – finish site
- work + HiD?
- packing
- daily
Summary
Wake up: 4:10
ice swim: 7:50″
Swimming pool: only sauna ;/
Exercises: 100 x squats, 100 x pushups, 100x situps, 5′ of plank
inchef aka qxy:
English:
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