#2017.11.21-22

Hello… I’m writing this at 22 morning, yesterday I wanted to go sleep early (like 22:30)… and wake up at 4:30… and I woke up… but went sleep again 🙁 – so what I can improve to stay awake instead to go to sleep again. I can complain, that I didn’t sleep well, or my bed is uncomfortable – here this is not the case – this is only my fault… I think there are 2 persons in me… one which want to improve and another very lazy… or one which want to leave comfort zone… and another which want to stay in comfort zone. Each evening motivated to do gr8 things… but its late to do so I say (or think) OK I’ll wake up early morning and will do it… and when morning comes… my lazy comfort-zone liking persona wakes first and says.. sleep sleep.. you fill so good… you will work later bit.. you will be more rested… well… and I’m again back in bad… only sometimes I’m so pissed off or motivated that I’m saying NO and going to work… but this is very rare situation… so I want to change this. Tomorrow I’ll try another technique to stay awake. Main reason is to be motivated and to know what you want. Wake up on morning is not that hard – but staying awake is more hard.

So Yesterday’s report:

1. woke up 5:20
2. went to swimming pool
3. did exercises (4 min plank and other standard set)
4. worked on Inchef – finished employees module (crud)
5. did not learn English grammar
6. went to  swimming pool
7. did not eat any sweets
8. did not worked on PanShop

Ok.. so far so good… however Today I didn’t woke up at 4:30… instead of this I put snooze – and woke up about 6:40 ;/ so I didn’t went to swimming pool – but day didn’t have finished…. (sorry if I used wrong grammar form). OK lets break the comfort zone.